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Lobby Gold's Gym Ciwalk Bandung (dok.istimewa)

Deretan nama selebritas member Gold's Gym (dok.istimewa)

Nama-nama beken tersebut tentu saja menjadi daya tarik istimewa para pelanggan pun para calon pelanggan, termasuk saya. Keren juga nih, garansinya para pesohor dunia. Selain deretan nama pesohor sebagai jaminan bakal punya body bagus kayak mereka, fasilitas Gold's Gym juga menjadi bukti garansi bantu kita mencapai body goals. 

Fasilitas komplet, pelayanan ramah, akses latihan yang fleksibel, dan harga member yang bersaing tentu menjadi pertimbangan banyak orang memilih tempat fitness favorit mereka. Gold's Gym masuk daftar pilihan tempat fitness yang memenuhi syarat itu semua. Mau tahu ada fasilitas apa saja di sini? Let's dive in,gaes!

 

Fasilitas Gold's Gym Ciwalk Bandung

Salah satu fasilitas pertama yang kita dapat ketika ikut trial di Gold's Gym Ciwalk adalah pengecekan body composition (komposisi tubuh). Pengecekan ini tujuannya memberikan gambaran awal kondisi fisik kita. Selain itu, hasil pengecekan komposisi tubuh memberikan gambaran awal program latihan yang sesuai dengan kondisi tubuh kita.

 

Apa saja yang kita lakukan saat pengecekan komposisi tubuh? 

1. Bioelectrical Impedance Analysis (BIA) 

   Ini metode yang pasti kita jumpai setiap mendaftar di pusat kebugaran (gym). Kita berdiri di atas timbangan. Kalau di Gold's Gym, kita cukup berdiri di atas timbangan. Di gym yang lain, kita juga memegang pegangan yang terhubung dengan timbangan tersebut. Saat itu kondisi tubuh kita yang terekam pada timbangan akan mengirimkan arus listrik kecil melalui tubuh kita. 

   Berbagai jaringan tubuh (otot, lemak, tulang, air) memiliki konduktivitas listrik yang berbeda. Alat ini kemudian memperkirakan persentase lemak tubuh, massa otot, kadar air tubuh, lemak viseral (lemak di sekitar organ), dan tingkat metabolisme basal (BMR). Contoh alat BIA yang populer adalah InBody.

2. Pengukuran Tinggi dan Berat Badan: Meskipun sederhana, ini adalah dasar untuk perhitungan selanjutnya seperti Indeks Massa Tubuh (IMT).

3. Indeks Massa Tubuh (IMT) / Body Mass Index (BMI): Ini adalah perhitungan sederhana yang menggunakan berat badan (kg) dibagi kuadrat tinggi badan (meter). IMT memberikan indikasi apakah berat badan kita sehat dan proporsional. Namun, perlu diingat bahwa IMT tidak membedakan antara massa otot dan lemak sehingga atlet atau orang dengan massa otot tinggi bisa memiliki IMT di atas normal

4. Pengukuran Lingkar Tubuh: Mengukur lingkar bagian tubuh tertentu seperti pinggang, pinggul, lengan, dan paha dapat memberikan indikasi distribusi lemak dan perubahan komposisi tubuh seiring waktu. Rasio pinggang-pinggul juga sering dihitung.

   Setelah pengecekan komposisi tubuh beserta penjelasannya dari fitness consultant, kita akan diajak berkeliling Gold's Gym. Selama berkeliling, kita diperlihatkan berbagai fasilitas gym, ruang-ruang kelas untuk yoga, trx, dan sebagainya. Juga ada ruangan full peralatan fitness, ruang boxing, angkat beban, dsb. Semua fasilitas itu bebas kita akses sebagai member.  

   Kamar gantinya luas dengan banyak loker. Ada kamar mandi dan sauna. Buat yang harus langsung ngantor setelah nge-gym, ada fasilitas hair dryer juga catok lengkap di ruang dandan. Bener-bener komplet dan sesuai dengan kebutuhan wanita.
   

ruang ganti perempuan, sauna, dan kamar mandi (dok.istimewa)

Harga Membership Gold's Gym Ciwalk Bandung

Info pertama yang penting dan pasti pada pengin tahu biasanya sih info harga membership. Apakah bisa per bulan? Biasanya sih ngga. Kecuali pas kita ikutan trial di akhir bulan, pas mereka memang lagi kejar target bulan itu, mereka akhirnya menawarkan harga member satu bulan. 

Ini yang saya alami waktu ikut trial akhir Februari 2025. Harga member satu bulan sekira 600 ribu. Kalau dihitung selama satu tahun, sebenarnya jatuhnya lebih murah sih. Berhubung ngga ada dana lebih untuk bayar per tahun, 600 ribu termasuk oke lah. Harga ini lebih murah ketimbang di Curves 750 ribu/ bulan dengan durasi latihan hanya 1 jam. 

 

Kak Widia, Fitness Consultant dari Gold's Gym Ciwalk, menginformasikan mulai April 2025 ada perubahan terkait harga member, gaes. Kalau sebelumnya per tahun, aturan baru menawarkan membership per bulan. Kontraknya pun hanya satu bulan. Bagaimana dengan daftar harga membership yang ditawarkan? Berikut ini daftar harganya. Semoga sesuai dengan isi dompetmu yaa :)

Program Membership Gold's Gym Ciwalk Bandung

Harga program membership satu bulan sebesar Rp 495.000. Benefitnya apa saja untuk member dengan masa berlaku satu bulan? Check it out!

Semua fasilitas ini free akses untuk member (dok.istimewa)

Benefit untuk member :

1. Bisa akses semua kelas yang tersedia di Gold's Gym Ciwalk

2. Bisa fitness setiap hari, termasuk di dalamnya bisa ikut yoga dan beragam variasi latihan yang ditawarkan.

3. Bebas latihan kapan saja selama Gold's Gym Ciwalk beroperasi. Jadwalnya mulai pukul 07.00 WIB - 21.00 WIB 

4. 1 Personal Training Session

5. fasilitas handuk dan loker pribadi.

Biaya perpanjangan member atau renewal sebesar Rp 385 ribu.

Asli, ini affordable banget sih menurut saya. Bayangkan! Dengan biaya Rp 495 ribu, kita bisa akses semua kelas, bebas datang jam berapa saja selama masih buka, dan ada personal trainer meski 1 sesion saja. Selain itu, ada fasilitas handuk juga lokernya bisa dipakai free selama sebulan. Bagian resepsionis akan memberikan handuk saat kita akan mulai latihan. 

Setelah menjadi member Gold's Gym, saya sih berencana bakal rutin ikut kelas yoga Uni Susi. Yoga flow yang sangat challenging. Asli, guru yoga ini meski sudah tidak muda lagi, badannya kenceng dan lentur banget. Ya iya lah, instruktur yoga belasan tahun. Beliau mengingatkan badan kita kehilangan kelenturannya per tiga hari sekali. Jadi supaya tetap lentur, harus rutin yoga minimal tiga hari sekali. 

Vinyasa Yoga bersama Ini Susi (dok.istimewa)

Oh ya, sekadar informasi, selain menerima pembayaran pakai kartu debit, kartu kredit, Gold’s Gym juga menerima pembayaran pakai Indodana. Yang pasti sih sesuaikan dengan perencanaan keuanganmu ya,gaes. Pastikan budgetmu cukup.

jaddi, gimana nih? Siap menjadi versi terbaik dari diri kamu? Ini bisa menjadi saat yang tepat untuk meluangkan waktu fitness di Gold's Gym Ciwalk. Badan bugar, hati senang, dan produktivitas kerja pasti meningkat.

helloice.com

Moissanite jewelry has gained immense popularity among jewelry enthusiasts due to its beauty, durability, and affordability compared to diamonds. Moissanite, first discovered by French scientist Henri Moissan in 1893 in a meteor crater, was initially mistaken for a diamond because of its remarkable brilliance and hardness. However, further research revealed it to be silicon carbide, a mineral with unique properties that make it an ideal alternative for modern jewelry, including stunning pieces like the moissanite cuban link chain.

The Advantages of Moissanite in Jewelry

One of the main reasons moissanite jewelry is so sought after is its captivating sparkle. Moissanite has a higher refractive index than diamonds, resulting in a more intense “fire” or rainbow-like brilliance. When exposed to light, moissanite reflects vibrant colors, giving jewelry a lively and elegant appearance, as seen in VVS moissanite earrings that dazzle with clarity and shine. Additionally, with a hardness of 9.25 on the Mohs scale—just below diamonds (10)—moissanite is highly resistant to scratches, making it perfect for everyday wear.

Moissanite jewelry also offers design versatility. The stone can be cut into various shapes, such as round, oval, cushion, or pear, making it suitable for a wide range of jewelry, from engagement rings to earrings and bold statement pieces like the iced out Cuban link chain. Jewelers often pair moissanite with precious metals like white gold, yellow gold, or rose gold to create luxurious yet affordable pieces, enhancing the appeal of designs like the moissanite Cuban link.

Affordable and Eco-Friendly

Compared to diamonds, moissanite jewelry is far more budget-friendly. The price of moissanite is typically only a fraction of that of a diamond of similar size and quality. This makes moissanite an ideal choice for couples seeking a stunning engagement ring or trendy accessories like VVS moissanite earrings without breaking the bank. Moreover, moissanite used in jewelry today is generally lab-created, not mined, making it a more environmentally friendly option. The production process for moissanite avoids the environmental damage and social conflicts often associated with diamond mining.

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Why Choose Moissanite Jewelry?

Beyond its beauty and affordability, moissanite also carries high ethical value. Modern consumers are increasingly concerned about the origins of their jewelry, and moissanite offers peace of mind as it is free from the issues of “conflict diamonds.” Moissanite is also highly durable, resistant to fading, and retains its brilliance over time, making it a smart investment for jewelry meant to last for years, such as the eye-catching iced out Cuban link chain.

For those seeking luxurious-looking jewelry without the hefty price tag, moissanite jewelry is the perfect solution. Whether for special occasions like weddings or as a gift for a loved one, moissanite offers an ideal combination of beauty, durability, and value. With more jewelry stores offering moissanite collections, including moissanite Cuban link designs and VVS moissanite earrings, now is the time to explore this option and find pieces that match your style and budget.

Moissanite jewelry has revolutionized the jewelry industry by offering a beautiful, durable, and affordable alternative to diamonds. With its dazzling brilliance, design flexibility, and ethical appeal, moissanite jewelry—from VVS moissanite earrings to iced out Cuban link chains—is a smart choice for anyone looking to shine elegantly without compromising on quality or the environment. Whether you’re searching for an engagement ring or a bold accessory, moissanite deserves consideration as your gemstone of choice.

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Being a bridesmaid is an exciting role, and choosing the perfect outfit is key to looking stunning while supporting the bride. Whether you're searching for satin bridesmaid dresses or coordinating with the wedding party, here's how to pick the right style without the hassle!

Tips for Choosing Bridesmaid Dresses

1. Match the Wedding Theme

Every wedding has its own theme—classic, boho, modern, or rustic. Bridesmaid dresses should complement the wedding style, ensuring that everyone looks harmonious in photos. If the bride's mother is also looking for an outfit, options for mother of the bride dresses should also fit well with the overall aesthetic.

2. Pick the Right Color

Stick to the bride’s chosen color palette to create a cohesive look. Popular choices include soft pastels like blush pink, dusty blue, or sage green. Some brides opt for a mix of shades in the same family for a beautiful gradient effect. If the bride’s mother prefers coordinated attire, searching for mother of the bride dresses plus size in complementary tones can be a great way to achieve visual harmony.

3. Choose a Flattering Cut

Not all bridesmaids have the same body type, so pick a dress cut that suits different shapes. A-line, empire waist, and wrap dresses are great choices. If the bride allows some flexibility, each bridesmaid can pick a style that flatters them best, as long as the color stays consistent.

4. Comfort Is Key

You'll be moving around a lot—walking down the aisle, taking photos, and mingling with guests—so your dress should be comfortable and easy to move in. Lightweight fabrics like chiffon, satin, or silk work best, and satin bridesmaid dresses are a popular pick for an effortlessly elegant look. Avoid overly tight or complicated designs that restrict movement.

5. Stick to the Budget

Not every bridesmaid has the same budget, so consider affordable but stylish options. Many brands offer gorgeous bridesmaid dresses at reasonable prices without sacrificing quality. If the bride’s mother is shopping for her outfit, she may also want budget-friendly yet elegant options, making the search for mother of the bride dresses plus size even more important.

6. Accessorize Thoughtfully

A few delicate accessories can enhance the overall look without overshadowing the bride. Minimalist earrings, bracelets, or a chic hairpiece work well. If the bride has specific accessory preferences, follow her guidelines to maintain a cohesive aesthetic.

7. Coordinate with the Other Bridesmaids

It’s a good idea to check in with the other bridesmaids before finalizing your outfit. If possible, schedule a dress fitting together or share pictures to ensure everyone feels comfortable. The goal is for everyone to feel confident and happy with their dress!

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8. Consider the Venue & Weather

If the wedding is outdoors—at a beach or garden—opt for dresses that won’t drag on the ground. For indoor weddings, you have more flexibility, but make sure the fabric suits the season so you don’t get too hot or cold.

Final Thoughts

Being a bridesmaid is more than just looking good—it’s about supporting the bride on her special day! By choosing a dress that fits the theme, offers comfort, and coordinates with the wedding party, you'll be ready to shine. If the bride’s mother is also looking for her perfect outfit, options for mother of the bride dresses should match the overall wedding aesthetic for a polished look.

Excited to be a bridesmaid? You're going to look amazing! ✨

It's not easy to find the perfect gift for your parents. They've done so much, and it's time for you to give them something that shows your love. Giving them any random gifts won't make up for their love and affection. So, what's the solution? Personalized gifts, yes. They are more meaningful and made only for them. That's how you can win their hearts.

So, if you want to make your parents smile while looking at your gift, here are some options.

Personalized Bracelets: A Stylish Reminder of Your Love

You don't need to consider jewelry only for your special occasions. It can be the perfect fit for any day for anyone. You can give personalized bracelets to your parents to show how much they mean to you.

What you can do is to engrave their initials, date or a simple message 'I love you' on the bracelet. Whenever they wear it, they will think about you and smile. Although it looks like a small gesture, it is a stylish gesture.

Moreover, it will leave a big emotional impact on your bond. So, give a personal touch and surprise your moms and dads with personalized bracelets.

Personalized Photo Blankets: Wrap Them in Love

Do you want your parents to feel your warmth and sentiments? You can do that with personalized photo blankets from Drawelry. It is the ultimate heartwarming gift that any parent would love to have from their kids.

You can ask to design a blanket with a family photo printed on the blanket. You can even put vacation memories from childhood or even photos of grandkids.

It will be more than just a blanket for them. They will feel your presence whenever they miss you. From movie nights to only a keepsake, these will remind them of your love.

Custom Photo Frames: Preserve Special Moments

Your family may have moments which you never want to forget, right? So, why not keep them close to your parents with custom photo frames from Drawelry. You can pick a photo that means the world to them.

It can be anything from your family gatherings, a childhood memory or even a random moment. To make them more special, you can ask for a meaningful quote or an inside joke. It's time for you to celebrate the special bond you share with your parents.

Why Personalized Gifts Are the Best Choice

Gifts for your parents should have sentimental values rather than being expensive. Your love and thoughts behind your presents matter most. With personalized gifts, you have the liberty to show your effort. Gifts tell your parents about your thoughts and love.

If you choose a personalized bracelet, it adds an elegant touch. With a custom photo blanket, you can wrap them with your love. If you want to keep the past beautiful memory close to your parents, photo frames are the best.

Remember that whatever you choose, your parents will love it forever. So, Drawelry has everything to help you surprise your parents.