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The pandemic isn't over yet. We still have to be vigilant. Although we have been vaccinated, we must stay healthy and fit. So, what should we do? 

Yeah, right! We have to exercise routine. For your information, exercise every day makes the blood flow. But, make sure, your exercise not excessively.

To get used to exercising every day, we can do moderate-intensity exercise. According to the American College of Sports Medicine (ACSM), we can wear a heart rate monitor or fitness tracker to help you determine if you do moderate-intensity exercise.

dok.lover-beauty.com

Moderate exercise can include activities like 

• walking
• raking leaves
• water aerobics
• swimming laps
• bicycling
• dancing fast

Which one have you done every day?

The important thing is sometimes we don't care about what we wear when we do exercise.

For the best result, good for you to wear sportswear that suits your body. We can choose butt lifter shapewear. 

dok. https://www.lover-beauty.com/butt-lifters/

Why butt lifter shapewear?

It works to minimize tummy and give a good front silhouette. You can wear any clothes for any events. 

One of the goals of exercising is to have a beautiful body shape, right? Butt lifter shapewear can support your effort to reach those goals.

https://www.lover-beauty.com/sportswear/

What kind of sportswear can we wear for exercise? Let's dive in.

1. a sports bra that has minimal shocks. We need a supportive and comfort bra which can improve ours overall workout experience. 

2. tank top to move more freely

3. comfortable shirt

4. stretchy leggings

5. The material absorbs sweat

6. adjust to the type of sport that is done

So, that's the wholesale sportswear to suggest you. Hope with that sportswear, your passion to exercise will.